Cucumber + Dates: A Sunnah Combination of Perfect Balance & Healing
Among the beautiful food practices of the Prophet ļ·ŗ is his habit of pairing cooling foods with warming foods.One of the most famous examples is: ā Dates (warming) + Cucumbers…
Pumpkin in Tibb-e-Nabawi: A Sunnah Food of Comfort, Brain Nourishment & Gentle Healing
Pumpkin ā known in Arabic as YaqtÄ«n (ŁŁŲ·ŁŁ) ā is a beloved food of the Prophet ļ·ŗ.It is nourishing, soothing, rich in vitamins, gentle on digestion, and deeply comforting to…
Barley in Tibb-e-Nabawi: A Healing Grain of Strength, Comfort & Prophetic Purity
Barley ā known in Arabic as Shaāeer (Ų“ŁŲ¹ŁŁŲ±) ā is one of the most important healing foods in Prophetic medicine.It was the grain most used in the home of the…
Vinegar in Tibb-e-Nabawi: A Simple Sunnah Food Filled With Blessing, Balance & Healing
Vinegar ā especially date vinegar and grape vinegar ā is one of the most beautiful examples of how simple foods carry immense barakah in the Sunnah.The Prophet ļ·ŗ praised vinegar,…
Dates in Tibb-e-Nabawi: A Blessed Sunnah Food of Strength, Healing & Barakah
Dates are among the most honored foods in Islam ā a fruit of the Prophets, a nourishment for the righteous, a staple of the Arabian diet, and a healing food…
Cucumber in Tibb-e-Nabawi: A Sunnah Food of Coolness, Hydration & Balance
Cucumber ā known in Arabic as Qiththaā (ŁŁŲ«ŁŁŲ§Ų”) ā is a cooling, hydrating, refreshing Sunnah food that the Prophet ļ·ŗ personally enjoyed and combined with dates for balancing the body.…
Talbeena in Tibb-e-Nabawi: Comfort, Healing, and Mercy from the Sunnah
Talbeena is one of the most beloved foods in Prophetic medicine.It is a simple barley porridge, yet the Hadith gives it a beautiful spiritual and emotional role:it brings comfort, healing,…